TESTIMONIALS

“I really look forward to my sessions with Angela! She is knowledgeable, enthusiastic and keeps me accountable to the overall health routine we set together. At each session she guides me through a customized workout, and we find time to talk about exercises I can do at home, as well as nutrition and meal planning to help me reach my target weight and fitness level. Angela knows how to motivate me and is very careful to make sure I perform each exercise with proper form to maximize the benefit and minimize the possibility of injury. I started seeing progress quickly, and plan to work with Angela for months and years to come.”

— Catherine S., 57

“Angela takes ‘personal’ training to a whole new level. She creates a one of a kind, extensive approach to your health. You would greatly benefit from her expertise, knowledge and tenacious attitude toward your well-being. She provides a thorough program to follow with nutrition, physical exercise and mediation to nourish body, mind and soul. Angela is genuine, caring, and determined to help you get stronger, healthier, and balanced. Get a true life renewal with her as your guide.”

— Jill S., 49

“Working with Angela has been amazingly effective, inspiring, and really fun! I have lost weight and body fat, learned how to meditate and maintained a regular exercise habit. She helped me every step of the way during the work out and encourage me to push myself for success.

“She's the best motivator someone could wish to have!”

— Kay C., 30

“I have been training with Angela for six months and she has been a pleasure to work out with. She is professional, energetic and supportive. Prior to training with Angela, I injured my back from incorrect workout stances, so I am very skeptical about many of the exercises and questioned Angela all the time. She has always been patient, thoroughly explaining to me each exercise and breaking down gestures. What I like most about the session is that she tailored exercises to specifically strengthen my back muscle. Since our training started, I haven’t had back pain anymore. Often on weekdays, I would get to the session late with low morale which could undermine training results. Noticing that, Angela has been not only flexible enough to make changes in the schedule but also a good listener. She always manages to motivate me and gives me great life advice outside of gyms time such as how to manage stress and self-care. The moment I started sharing my life worries with her, I know trust has been built between us. It takes a long time and much effort to build trust between people and Angela is worth your time.”

— Cindy, 26

“Angela is the best. She is not only a good trainer for my physical body and also a good advisor for my mental wellness.

When I started my training with her, I was in a down side of my life and I would like to change the situation starting with exercising more, so she made a detailed daily plan for me at first. And later on when things worked out and I didn’t have as much time coming to the gym, she made timely change on my training plan. I definitely felt the change of my body and mind.

During our training session, we also talked about what’s happening in my life and she is always willing to listen to my story and little complaints. She will always greet you with a big smile when you meet her. She was the one who made my workday night worth anticipating.”

— Vita, 29

“Angela is truly an excellent trainer. I have worked with her for over a year. She is very motivational and knows exactly when to encourage and when to push. Angela is the perfect combination of tough (but not too tough) and warm. She encompasses the whole body - mentally, emotionally and physically. Through consistent and positive feedback, she reshaped my attitude and my body. Angela is passionate about fitness and it shows through the energy and enthusiasm she brings every time. She makes each workout challenging, creative and most importantly fun! She motivates me to push past my perceived limits to get results. Her extensive knowledge and enthusiastic commitment to her work and ultimately her clients provides the perfect scenario for success. I have never felt stronger or healthier.”

— Courtney W., 43

“Angela has been pivotal in my success at the gym. She deeply cares about all her clients and wants to help them achieve their goals. She has not only given me tools to improve physically but also mentally, to be prepared to take on any challenge. If you need a motivator or just an extra push, Angela has a personalized plan for you.”

— Galena, 31